Important disclaimer

Not medical advice. Fitness coaching and education only.

This program is designed for training guidance, education, and coaching. It is not medical care, diagnosis, or treatment.

  • Individual results vary based on consistency, recovery, and lifestyle.
  • Training outcomes are measured in training performance and consistency, not guaranteed changes.
  • If you have a medical condition or concerns, consult a qualified healthcare professional before starting a new training plan.

Safe, clear pricing

Compare training tiers, then book a consult

Choose the cadence and support that matches your current consistency. No guarantees. Just a coached plan you can follow.

What you get
Starter $89 / week
Most popular Performance $129 / week
Premium $169 / week
Training assessment
Weekly check-in inputs
Full baseline + progress markers
Deep assessment, plus form review
Cadence & coaching
1 coached session per week
2 coached sessions per week
3 coached sessions per week
Support speed
Replies within 24–48 hours
Replies within 12–24 hours
Priority replies within 6–12 hours
Program adjustment
Updates monthly
Updates weekly
Updates weekly + micro-cycles
Results window
4–6 weeks to feel traction
6–10 weeks with measurable momentum
8–12 weeks for capacity upgrades
Nutrition education
Guidance notes
Coached habits + meal timing
Habit design + practical grocery plan

Starter

$89 / week
  • Weekly check-in inputs
  • 1 coached session per week
  • Replies within 24–48 hours
  • Updates monthly
  • Guidance notes
Most popular

Performance

$129 / week
  • Full baseline + progress markers
  • 2 coached sessions per week
  • Replies within 12–24 hours
  • Updates weekly
  • Coached habits + meal timing

Premium

$169 / week
  • Deep assessment, plus form review
  • 3 coached sessions per week
  • Priority replies within 6–12 hours
  • Updates weekly + micro-cycles
  • Habit design + practical grocery plan

Training coaching disclaimer

Fitness coaching and education only. Not medical advice. Results vary by effort, starting point, and recovery. We do not guarantee any outcomes.

Nutrition education

Not medical treatment. Not a substitute for medical advice.

Our nutrition education is fitness-focused coaching and educational guidance. It is not medical care, diagnosis, or treatment. If you have a medical condition or questions about medication, speak with a qualified healthcare professional.

This program supports training performance and habit consistency, measured in real-world coaching outcomes—not medical outcomes.

Book a consult. Get your training plan direction.

Share a few details and we’ll route you to the right coaching call. You’ll be redirected after you submit.

By submitting, you’ll be redirected to a thank-you page. Coaching is education and fitness support only.

Or reach us directly

Kyiv. Remote options available depending on your plan.